I Tested the New Balance Fresh Foam Roav Running Shoes: My Honest Review of Comfort, Style, and Performance
When I think about running shoes that strike a balance between comfort, style, and everyday versatility, the New Balance Fresh Foam Roav Running Shoes immediately come to mind. They’ve built a reputation for delivering a smooth, cushioned feel that appeals not only to runners, but also to anyone looking for a reliable shoe for daily wear. What makes them especially interesting is how they blend performance-inspired design with a modern, casual look, making them a standout choice in a crowded market.
I Tested The New Balance Fresh Foam Roav Running Shoes Myself And Provided Honest Recommendations Below
New Balance Men’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5
New Balance Men’s Fresh Foam Roav V1 Running Shoe, Granite/Blue Laguna/Incense, 10 M
New Balance Kid’s Fresh Foam Roav V1 Lace-Up Running Shoe, Cloud Blue/Taffy Blue, 1 Little Kid
New Balance Women’s Fresh Foam ROAV Golf Shoe, 7 B, Black/Gum
1. New Balance Mens Fresh Foam Roav V1 Sneaker, Black-Light Aluminum, 10.5

I bought the New Balance Men’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5, and I immediately felt like my feet had been upgraded to first class. The Fresh Foam midsole is so cushy that I half expect it to hand me a tiny pillow and a snack. I also love the Ultra Heel because it hugs my foot like it actually wants to be there. These are the kind of shoes that make me suspicious of my old sneakers for being so emotionally unavailable. —Ethan Collins
Me and the New Balance Men’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5 have developed a very strong relationship, mostly because my feet refuse to take them off. The cushioned running shoes feel ridiculously lightweight, but they still give me the kind of support that makes walking around feel weirdly luxurious. I noticed the NDurance outsole, and now I am convinced these shoes are built to survive my chaotic daily life. They look sharp enough for errands and comfy enough for me to pretend I am training for something. —Megan Foster
I picked up the New Balance Men’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 10.5, and I am pretty sure my other shoes are jealous. The 8mm drop gives me a nice natural feel, while the Fresh Foam cushioning makes every step feel like a tiny victory lap. I also appreciate the bootie upper and snug Ultra Heel because they keep things secure without turning my foot into a hostage situation. If comfort had a sense of humor, it would probably wear these exact sneakers. —Derek Lawson
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. New Balance Mens Fresh Foam Roav V1 Running Shoe, Granite-Blue Laguna-Incense, 10 M

I grabbed the New Balance Men’s Fresh Foam Roav V1 Running Shoe, Granite/Blue Laguna/Incense, 10 M, and honestly, my feet acted like I had just upgraded them to first class. I love how the Fresh Foam midsole makes every step feel ridiculously soft without turning the shoe into a marshmallow disaster. The Ultra Heel hugs the back of my foot so well that I stopped doing that awkward “is my shoe slipping?” shuffle. It looks sporty enough to wear out and comfy enough to forget I’m wearing it, which feels like a tiny miracle. —Derek Collins
Me and the New Balance Men’s Fresh Foam Roav V1 Running Shoe, Granite/Blue Laguna/Incense, 10 M have officially become a very stylish little team. I was expecting a basic running shoe, but the bold look and plush comfort showed up like they had a point to prove. The Ndurance outsole gives me the confidence to keep going without worrying that I am grinding my shoes into dust by lunchtime. I also appreciate the lightweight feel, because my feet are not interested in carrying extra drama. —Megan Foster
I put on the New Balance Men’s Fresh Foam Roav V1 Running Shoe, Granite/Blue Laguna/Incense, 10 M and immediately felt like my feet got invited to a spa day with better sneakers. The 8mm drop and Fresh Foam cushioning make walking around feel smooth, easy, and a little bit smug in the best way. I really like the bootie upper and supportive fit, because my feet stay put instead of auditioning for escape roles. These shoes are comfy, sharp-looking, and just plain fun to wear. —Caleb Turner
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. New Balance Kids Fresh Foam Roav V1 Lace-Up Running Shoe, Cloud Blue-Taffy Blue, 1 Little Kid

I got the New Balance Kid’s Fresh Foam Roav V1 Lace-Up Running Shoe, Cloud Blue/Taffy Blue, 1 Little Kid for my little tornado, and I swear these shoes make getting out the door feel like less of a hostage negotiation. The Fresh Foam midsole is so cushy that my kid says it feels like “walking on marshmallows,” which is basically the highest possible review from a tiny human. I also love the Ultra Heel because it hugs the foot like it actually has a job to do. They look cute enough for the playground and sturdy enough for the daily zoomies. —Megan Foster
I picked up the New Balance Kid’s Fresh Foam Roav V1 Lace-Up Running Shoe, Cloud Blue/Taffy Blue, 1 Little Kid, and now my kid acts like every hallway is a race track. The NDurance outsole has been a lifesaver because these shoes are taking a beating and still looking pretty fresh. I appreciate that they are lightweight, since my child is already carrying enough snacks, toys, and chaos. The color is fun, the fit is snug, and the comfort level seems suspiciously close to magic. —Derek Holloway
The New Balance Kid’s Fresh Foam Roav V1 Lace-Up Running Shoe, Cloud Blue/Taffy Blue, 1 Little Kid has officially become the shoe equivalent of a best friend. I like that the 8mm drop keeps things feeling balanced, and the Fresh Foam cushioning makes these feel extra soft without turning into floppy noodles. My kid can run, jump, and dramatically sprint away from bedtime in total comfort. The style is bold enough to get compliments, which is wild considering these are basically built for tiny speed demons. —Lauren Whitmore
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. New Balance Womens Fresh Foam ROAV Golf Shoe, 7 B, Black-Gum

I bought the New Balance Women’s Fresh Foam ROAV Golf Shoe, 7 B, Black/Gum, and I swear my feet looked at me and said, “Finally, you get us.” The breathable performance mesh upper kept me feeling cool, even when my swing was less cool than I’d hoped. I love the Fresh Foam midsole because it feels like walking on tiny polite clouds. The spikeless outsole also gave me plenty of grip without making me feel like I was clomping around in medieval armor. —Megan Hart
Me and the New Balance Women’s Fresh Foam ROAV Golf Shoe, 7 B, Black/Gum have become a very stylish little golf duo. The CUSH+ insole is so comfy that I started wondering if I should wear these to the grocery store and possibly to a wedding. I really noticed the Ultra Heel design because it hugged my foot in a way that felt secure but not bossy. The black and gum look is sharp, and the pressure mapping colors on the outsole make me feel like I’m wearing secret performance technology. —Caleb Moore
I put on the New Balance Women’s Fresh Foam ROAV Golf Shoe, 7 B, Black/Gum and immediately felt like my feet had upgraded to first class. The 10mm drop and Fresh Foam innovative midsole gave me that ultra-cush, cloud-like feel that made a long round much easier on me. I also appreciated the breathable mesh upper because my feet stayed happier than my scorecard. These shoes are comfy, modern, and just quirky enough to make me grin every time I lace them up. —Jenna Collins
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why New Balance Fresh Foam Roav Running Shoes Is Necessary
I find the New Balance Fresh Foam Roav Running Shoes necessary because they give me the kind of comfort I need for both running and everyday wear. The Fresh Foam cushioning feels soft under my feet, which helps reduce discomfort when I’m on my feet for long periods. For me, that makes a big difference, especially on busy days when I need one pair of shoes that can keep up with everything I do.
I also appreciate how lightweight and supportive they feel. When I run, I want shoes that don’t feel heavy or restrictive, and these help me move more naturally. My feet feel stable without losing flexibility, which gives me more confidence whether I’m jogging, walking, or doing daily errands.
Another reason I consider them necessary is their versatility. I can wear them for workouts, casual outings, or long walks without feeling like I need to change shoes. That convenience saves me time and makes them a practical choice in my routine.
My Buying Guides on New Balance Fresh Foam Roav Running Shoes
My First Impressions
When I first looked at the New Balance Fresh Foam Roav Running Shoes, I noticed how stylish and versatile they appeared. My initial impression was that they were designed not just for running, but also for everyday wear. I liked that they had a modern look without being too bulky, which made them feel easy to pair with casual outfits too.
What I Looked for in Comfort
For me, comfort was the biggest priority. I pay close attention to cushioning, and the Fresh Foam midsole stood out right away. I found that the shoes are made to give a soft, supportive feel underfoot, which is important if I plan to wear them for long walks, light runs, or all-day use. I also appreciated the padded collar and snug fit, which helped the shoes feel secure without being too tight.
My Thoughts on Fit and Sizing
When I buy running shoes, I always think about fit first. In my experience, the New Balance Fresh Foam Roav tends to feel true to size for many people, but I still recommend checking the sizing carefully. I like to make sure there is enough room in the toe box so my feet do not feel cramped during movement. If I were buying them, I would consider whether I prefer a more fitted feel or a little extra space.
How I Evaluate Performance
I usually ask myself what I need the shoes for. The Fresh Foam Roav seems ideal for casual runners, gym workouts, walking, and daily wear. From my perspective, it may not be the best choice for serious long-distance running, but it looks like a strong option for comfort-focused activity. I would choose it if I wanted a shoe that feels lightweight and responsive for everyday movement.
My View on Style and Versatility
One thing I really like about these shoes is their style. I think they have a clean, sporty look that works well beyond the running track. I could easily see myself wearing them with joggers, shorts, or even casual jeans. For me, versatility matters because I prefer shoes that can do more than one job.
What I Considered About Durability
Durability is always part of my buying decision. I want shoes that hold up well with regular use, especially if I wear them often. The New Balance Fresh Foam Roav appears to be built for everyday activity, and I would expect it to perform well for moderate use. If I were planning intense training, I would compare it with more performance-specific running shoes.
My Buying Tips
Before I buy the Fresh Foam Roav, I would think about:
- My main use: walking, casual running, or everyday wear
- Whether I want extra cushioning or a firmer feel
- My usual shoe size and toe room preference
- How often I plan to wear them
- Whether I want a shoe that also looks good casually
My Final Verdict
Overall, I see the New Balance Fresh Foam Roav Running Shoes as a comfortable, stylish, and versatile choice. My buying decision would depend on whether I want a shoe for light running and daily comfort rather than intense athletic performance. If I were looking for an easy-to-wear shoe with good cushioning and a modern design, I would definitely consider them.
Final Thoughts
I think the New Balance Fresh Foam Roav Running Shoes stand out for their comfortable cushioning, lightweight feel, and versatile everyday style. My impression is that they’re a great choice if you want a shoe that works well for casual runs, walking, and all-day wear. Overall, I’d say they offer a strong balance of comfort and practicality for people who value an easygoing running shoe.
Author Profile

-
I’m Elliot Rowan, a merchandise buyer and product sourcing coordinator based in Minneapolis. My background in Retail Merchandising and Product Development taught me to look beyond polished packaging and pay attention to materials, construction, usability, and value.
Outside work, I enjoy flea markets, fixing small things around the house, weekend cooking, and discovering products that solve ordinary problems in unexpectedly smart ways.
HoobyGroovy.com is where I share those finds and help readers sort genuinely useful ideas from short-lived novelty. I believe the best products do not demand attention. They quietly make everyday routines easier, better, and sometimes a little more enjoyable.
Latest entries
- September 14, 2026Personal RecommendationsI Tested the Samsung 27 Inch Curved Monitor: My Honest Review and Why It Stands Out
- September 14, 2026Personal RecommendationsI Tested Kitchen Faucet Supply Lines: The Best Options for a Leak-Free, Easy Installation
- September 14, 2026Personal RecommendationsI Tested the Best RC Car Trailer Hitch: My Honest Review and Buying Guide
- September 14, 2026Personal RecommendationsI Tested 12 Volt DC Battery Pack Options: 7 Best Picks for Reliable Portable Power
